Medscheme logo
Lifestyle photo'sLifestyle background
 

Nutrition

Nutrition and its relationship to your health and well-being.
Get Nutrition info

Exercise

Exercise and improving your health and well-being.
Get Exercise info

Weight Control

Weight management information and suggestions.
Get Weight Control info

Stress

Stress and its relationship to your health and well-being.
Get Stress info

Smoking

Smoking and effects on health and well-being.
Get Smoking info


NHP logo

Assessments

ENTRO | ACTIVE | STRESS | PROFILE

Wellness offers members a choice to be proactive about your health and introduce you to an enhanced way of life.

Wellness ENTRO

Wellness ENTRO is a health and lifestyle screening questionnaire from which you will receive a personal report, offering valuable insight and highlighting potential health risk(s).

To complete a questionnaire and receive your report you can:

Wellness ACTIVE

Wellness ACTIVE is a comprehensive health and fitness assessment that is performed by accredited service providers (such as biokineticists or pharmacists).

This assessment includes objective health measures such as:

  • Blood pressure
  • Height
  • Weight
  • Blood glucose
  • Cholesterol levels
  • Sub-maximal fitness test

And questionnaire on lifestyle factors such as:

  • Stress
  • Nutrition
  • Hereditary health risk/s

How to book for your Wellness ACTIVE assessment

There are two ways to book for your ACTIVE assessment:

  • Contact a service provider in your area

Wellness Stress Management Programme

The Stress Management Programme is available to all members of medical schemes administered by Medscheme (PTY) LTD, who are registered with the Wellness programme. Confidentiality and integrity of member information is a core element of this programme.

The programme consists of an inbound Stress-line, supported by a registered nurse who has specialised in Psychiatric nursing.

For more information, please go to the Stress Page, or register here for the online assessment.

Personal Profile

Wellness My-Wellness is a programme that brings together on-line technology and up-to-date medical knowledge packaged as a uniquely personalised healthcare experience.

Based on your very own personal health profile, you will receive regular health and wellness information updates via e-mail.

For more information, please go to the My-Wellness page.

View personal report

Looking for a copy of your health report? If you require a PIN to access your report either:

 
Customer call centre: 061 285 5400
Monday-Friday 07:45 to 17:00
Saturday 09:00 to 12:00
Namibia Health Plan 
Copyright (c) 2007. All rights reserved
Privacy
Copyright
Terms of use
Security
Information Act