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High risk fat foods
Try and avoid these foods or choose low fat alternatives:
Spare ribs (150g)
50g fat
Fried chips (100g) small pkt
15g fat
Mince samoosa (100g) medium
55g fat
Cheddar/Gouda cheese (100g)
30g fat
Chocolate (100g)
30g fat
Frankfurter (60g)
20g fat
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