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	Nutrition Nutrition and its relationship to your health and well-being. Get Nutrition info
	Exercise Exercise and improving your health and well-being. Get Exercise info
	Weight Control Weight management information and suggestions. Get Weight Control info
	Stress Stress and its relationship to your health and well-being. Get Stress info
	Smoking Smoking and effects on health and well-being. Get Smoking info

Contacts Information

If you would like to discuss Wellness Day options for your organisation, or book a specific type of Wellness Day, please contact:

Grace Ncube
(Wellness and Facilitation Manager)
GraceNc@solutio.co.za
(011) 510 2663
Fax: (011) 758 7070
Private Bag X124
Bryanston
2021
South Africa

Website help-line: 0860 002 111

Monday-Friday 08:30 to 17:00

Saturday 08:30 to 13:00

Medscheme Limited
Registration number: 1978/003358/06

Nutrition

Exercise

Weight Control

Stress

Smoking

Contacts Information